Everyone has fears and worries of one kind or another. When dealing with them, it can be helpful to have support and to know that others have similar feelings. The book Guts, by Raina Telgemeier, is the story of Raina, a young girl who is experiencing stomach problems that continue to worsen the more she worries. Raina’s therapist helps her deal with her anxiety and gives her strategies to help her when she’s nervous, just like many therapists do in real life. Listen to hear more about the story Guts and to hear a psychologist talk about dealing with worries.
Story Length: 5:41
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