For many high school students, stress related to academic achievement, extracurricular activities, and homework affects their mental and physical health. In this audio story, psychologists discuss when stress is helpful and when it is hurtful. Some parents and their teens discuss ways they have tried to lessen school stress, allowing life to be more manageable and enjoyable. Listen to hear more about how high school students and their parents have decided to make changes to lessen stress while still aiming to be high achievers.
Story Length: 4:17
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