Natural disasters don’t just devastate our environment; they wreak havoc on our mental health as well. In 2005 Hurricane Katrina ravaged New Orleans. Psychologist Jean Rhodes studied the long-term mental health effects and health outcomes of young women living in New Orleans after Hurricane Katrina. However, Rhodes discovered something interesting after looking at survivors years after the trauma: many women gained strength despite the hardships--a phenomenon called post-traumatic growth. Listen to learn more about Hurricane Katrina and its destruction as well as the merits of being strengthened by adversity.