Current Event October 30, 2018
What you eat after working out can make a difference in how your body recovers. Consuming the right types of snacks after exercising can help to replenish your energy, build muscle mass, and burn fat. Listen to this interview with a dietician to learn more about what to eat after exercise and why. Spoiler alert: chocolate milk is a good choice!
Current Event September 27, 2018
Some tiny, microscopic bacteria hunt and attack other bacteria, including those that make people sick. Scientists are now researching possible uses of these predatory bacteria in treating infections. They are also interested in whether these germ-eating germs might be useful in the event of germ warfare. Listen to hear how this exciting research could impact people’s lives.