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In Spain, Italy and other Mediterranean countries, it was a tradition to rest after the mid-day meal. The siesta was created to escape the heat of the day. Over time this has turned into a two or three hour lunch break, where errands are done or people simply continue working. However, they are expected to still work until 8 or 9 p.m. Recently, the acting Prime Minister of Spain proposed skipping the mid-day break and ending the work day at 6pm. This news has been reported in ways that highlighted negative stereotypes of Spain. Listen and debate the pros and cons of getting rid of the afternoon nap in Spain.
Story Length: 3:26
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November 6, 2014
4:00
When people don’t get enough sleep they aren’t able to think clearly, but why? A new study has uncovered what happens in the brain of animals as they sleep. These findings shed light on why people and animals need sleep and help researchers better understand the links between sleep and Alzheimers. Listen to this public radio story about why sleep is important to brain health.
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