How much stress we experience growing up can affect our health later in life. This was discovered during a study which assessed the emotional health, diet and habits of hundreds of people from childhood through adulthood. They analyzed the relationship between stress and disease and found people who had persistent stress were at the highest risk for disease. But surprisingly, people who had periods of high stress when they were between the ages of 7 and 16 showed a high risk for chronic illness, even if they were not stressed as adults. Listen to this story and start a debate in your class about whether stress is helpful or harmful to students.
Story Length: 2:40
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AIR DATE: 09/29/2015