During the pandemic, when people were isolated from one another, many people experienced feelings of weariness or sadness. Psychologists say that social isolation can cause people to focus too much on themselves and their own problems. Shifting the focus outward, however, away from personal worries and toward others and the larger world, can generate joy. Listen to learn about an online tool that helps people create positive emotions by finding delight in the daily sights and sounds around them.
Story Length: 3:31
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