When people don't get enough sleep, it can affect attention, reflexes, and communication. Even the reactions of people are different when they are well rested from when they are deprived of sleep. A group of scientists studying epilepsy also studied the effects of sleep deprivation. They learned that when people don’t sleep enough, certain brain cells literally slow down. Listen to hear more about how important sleep is to the way we process information.
Story Length: 2:27
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